# How to Navigate the 'Messy Middle' of Big Changes Finding glimmers of progress in tough transitions. - **Source:** [TED Talks Daily](https://brifing.si/source/5463abef-1da8-431d-90d1-6098532a0790) - **Published:** 2026-07-24 - **Topic:** [Career Growth](https://brifing.si/c/growth) - **Original article:** - **On Brifing:** https://brifing.si/s/20c2747a-713d-4eb5-9208-1ae15bd12ddd ## What is the Messy Middle? The 'messy middle' refers to the challenging and uncertain phase between the start and finish of a major transformation. Motivation often dips, and the risk of straying from the goal increases. ## Causes of Motivation Loss As progress slows in the messy middle, individuals begin to question themselves. This can lead to a higher likelihood of abandoning the project. ## Noticing Small Progress Observing small steps forward during tough times boosts motivation. This provides crucial psychological support on the path to achieving the goal. ## Tips for Progress Mary Martin suggests three key strategies to find glimmers of progress in the messy middle: celebrating small wins, revisiting goals, and leveraging support networks. ## The Role of Support Networks Support from others during challenging times helps maintain motivation. This strengthens the resolve to continue with the project. ## Conclusion and Insight Navigating the messy middle requires patience and a strategic approach. Taking small steps forward plays a critical role in reaching the goal. ## Sources covering this story - http://go.ted.com/marymartin — --- _Summary written by Brifing from the original reporting. Copyright in the original article belongs to its publisher; read the full piece at the link above._