The 8 Best Workout Shorts for Women of 2026
Editors and stylists tested over 20 pairs to find the most comfortable, functional athletic shorts.
1Rigorous Testing Methodology
Over two-and-a-half years, editors and stylists evaluated more than 20 pairs of athletic shorts. The testing process focused on critical performance metrics including moisture-wicking capabilities, overall comfort, size inclusivity, and fit. This comprehensive analysis ensures that the final recommendations perform reliably across diverse activities like running, HIIT, yoga, and Pilates.
2Top Pick for Versatility
The Gym People High Waist Short earned the top spot for its soft fabric and functional design. Featuring multiple pockets that do not add bulk, it offers a smoothing, compressive fit around the stomach. While excellent for yoga and walking, the material is less ideal for high-impact movements like burpees.
3Lululemon Running Performance
Lululemon’s running shorts are favored for their lightweight, airy polyester-elastane construction. Testers noted they excel in hot weather and feature a convenient side pocket for keys. Available in both 2.5-inch and 4-inch inseams, these shorts include a built-in panty liner to ensure full coverage and prevent chafing during long-distance pavement runs.
4Beyond Yoga Breathability
Beyond Yoga’s flowy shorts utilize woven polyester and elastane to maximize airflow during intense sessions. The design features a vented back panel and perforated sides, making them perfect for heated Pilates classes. Despite the non-stretch fabric, the adjustable waistband and wide leg openings provide a comfortable, flattering silhouette for various body types.
5Retro Style Meets Function
The featured retro-style shorts combine colorblocking with mesh panels for a vintage aesthetic. Beyond their visual appeal, the 5-inch inseam and notched hems offer a slimming effect while maintaining comfort. The inclusion of a built-in brief provides security during gym workouts, ensuring the garment stays in place without causing discomfort or wedgies.
6Biker Shorts for Comfort
Beyond Yoga’s Spacedye Biker Short is highlighted for its buttery-soft texture and contouring fit. These shorts are versatile enough for lounging, running errands, or high-intensity training. With size options extending up to 4XL and built-in UV protection, they serve as a practical, inclusive choice for those seeking extra leg coverage and support.
7Trail-Ready Arc'teryx Gear
The Arc'teryx Norvan Short is engineered specifically for trail running. Made from 100% polyester, it features an anti-microbial brief to manage odor and moisture during long outdoor excursions. Although the waistband is thinner and lower-rise than other models, the split side hem allows for a full range of motion on uneven terrain.
8Alo's Flowy Design
Alo’s flowy shorts solve the common issue of over-exposure through a secure, woven construction. The thick elastic waistband provides a contouring effect, while the roomy fit prevents clinging during HIIT or cross-training workouts. Testers noted the fabric dries rapidly, though potential buyers should be aware that the sizing runs one size large.
9Patagonia's Outdoor Durability
Patagonia’s Baggies Short remains a staple for outdoor enthusiasts and hikers. Constructed from quick-drying, water-repellent nylon, these shorts perform well in both wet conditions and casual city settings. The 5-inch inseam offers a balanced look, while the lack of cling makes them a reliable, low-maintenance option for active individuals during the summer.
10Fabric Selection Guidelines
Experts advise avoiding cotton for athletic shorts because it fails to wick moisture effectively. Instead, prioritize materials like polyester and nylon to ensure the fabric stays dry during intense sweating. Choosing the right technical fabric is essential for preventing discomfort and maintaining hygiene throughout the duration of any high-intensity physical activity.
11Importance of Rise and Fit
High-rise designs are generally preferred for their superior coverage and flattering tummy control. While most tested shorts featured high-rise waistbands with drawstrings, some low-rise options like the Arc'teryx pair proved successful due to their specific fit on the hips. Customization remains key to preventing shorts from slipping down during vigorous movement.
12Final Selection Considerations
Selecting the right workout short depends heavily on the intended activity and personal coverage preferences. Longer inseams provide stability for squats, while shorter options offer maximum breathability for running. By prioritizing moisture-wicking materials and secure fits, users can significantly enhance their comfort and performance across a wide range of athletic training environments.
Original article: Women's Health — The 8 Best Workout Shorts for Women of 2026