# This Strange Friendship Illusion Enhances Relationships We may not see friends as they truly are, and this could be shaping bonds in surprising ways. - **Source:** [PsyBlog](https://www.spring.org.uk) - **Published:** 2026-07-20 - **Topic:** [Career Growth](https://brifing.si/c/growth) - **Original article:** - **On Brifing:** https://brifing.si/s/75c65da4-d95f-45f5-8e07-e14b811abe06 ## The Distortion in Friendship Perception Psychologist Dr. Jeremy Dean's research shows we tend to see friends not as they are, but as we perceive them. This perceptual distortion surprisingly influences relationship dynamics. Dean, who holds a PhD from UCL, examines how this phenomenon plays a role in strengthening social bonds. ## The Power of Positive Illusion Studies reveal we often evaluate friends' traits more positively than they actually are. This 'positive illusion' increases trust and commitment in relationships. Known in psychology as 'assumed similarity,' this may actually be a beneficial mechanism for social harmony. ## Perception vs Reality in Relationships The gap between actual personality traits and our perceptions serves as a factor nourishing long-term friendships. Dean's work suggests this illusion provides flexibility in relationships and reduces conflicts. Particularly during tough times, this perceptual difference acts as a buffer. ## The Psychology of Social Bonds Dean, founder of PsyBlog, has been exploring such social psychology topics since 2004. Understanding why people see friends differently than they are holds key insights into relationship dynamics. These findings offer valuable perspectives especially for therapists. ## Perception's Impact on Relationship Quality There's a direct correlation between the magnitude of friendship illusion and relationship satisfaction. Dean's research shows these distorted perceptions can actually enhance relationship quality. However, excessive idealization may also create unrealistic expectations. ## Balance for Healthy Relationships These psychological findings emphasize the importance of balancing realism with positive perception in friendships. Dean's work suggests neither completely realistic nor fully distorted perceptions are ideal for optimal relationship development. This knowledge provides valuable insight for personal growth and social skills. ## Sources covering this story - https://www.spring.org.uk/2026/07/friendship-illusion.php — --- _Summary written by Brifing from the original reporting. Copyright in the original article belongs to its publisher; read the full piece at the link above._