# Love Yourself First: You Need to Be Good Before You Can Help Others Loving yourself and feeling good is the foundation of supporting others. - **Source:** [GaryVee](https://brifing.si/source/3c7947d4-08bd-4f22-ab4e-c365a727a32f) - **Published:** 2026-07-26 - **Topic:** [Career Growth](https://brifing.si/c/growth) - **Original article:** - **On Brifing:** https://brifing.si/s/d420b92d-01de-4c5c-904d-6f94af743f2b ## Why Is Self-Love Important? Self-love is one of the cornerstones of mental health. Accepting yourself as you are boosts your confidence and helps you view life more positively. It reminds you to meet your own needs before helping others. ## The Importance of Self-Care Self-care means addressing your physical and emotional needs. Activities like regular exercise, healthy eating, and meditation help you feel better. Self-care gives you the energy needed to support others. ## Feeling Good and Helping Others When you feel good about yourself, you can support others more effectively. A positive mindset also positively impacts those around you. Loving yourself allows others to love you too. ## Accepting Yourself Accepting yourself as you are helps you let go of perfectionism. By acknowledging your flaws and shortcomings, you can be more compassionate toward yourself. This also makes you more understanding of others. ## The Power of Positive Thinking Positive thinking makes your life more meaningful. Developing a positive outlook toward yourself and your surroundings reduces stress and increases happiness. This also makes it easier to help others. ## Conclusion: Love Yourself, Support Others Loving yourself and feeling good is the foundation of helping others. By meeting your own needs first, you can become a stronger support for those around you. Remember, when you love yourself, the world loves you too. ## Sources covering this story - https://www.youtube.com/shorts/8_g0hSqeht4 — --- _Summary written by Brifing from the original reporting. Copyright in the original article belongs to its publisher; read the full piece at the link above._